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Basic Insight Meditation Course
Saturday 21 January 2023, 10:00am - 12:00pm
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Taught by Joan Staubach  For those new to the Dharma, and for those who want to renew, continue, and deepen in the basic teachings of the Buddha, this course is offered.  Teachings include meditation instructions, a short history of Buddhism, why practice, and basic teachings such as The Four Noble Truths which includes the Noble Eightfold Path, the three characteristics, and the four Brahma Viharas. We will discuss living with intention, what is generosity, causality, insights, and one’s true nature.


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